As a young woman, it is terrifying to me to live in a country where, after the overturning of Roe vs. Wade, the right to an abortion is not constitutionally protected anymore; where a doctor can be punished...

Coffee makes you jittery. Sugar makes you hyper. Protein gives you energy. Too much pasta makes you sluggish. We really are a composition of what we eat. But, why is the food we put in our mouth so important,...

I’ve watched the effects of migraines take their toll on my grandparents, aunt, and mother. Needless to say, migraines run in my family, and when they are bad, they are debilitating. The days that my...